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Kripalu Vinyasa Yoga moves through active, breath guided, flowing postures, allowing students to fully embody alignment and movement energetically and physically. The sequences integrate standing, standing twist, standing balance, arm balance, hip opener, backbend, seated twist, forward bend, inversion and restorative postures while strengthening and stretching muscles, increasing bone density, releasing tension, and centering body-mind. The class meets at 3 Rivers park on Jacks Bridge Road in Woodbury. In the event of rain, class meets at The Old Town Hall if space allows, or on the virtual platform – GoToMeeting. 

Age: Teens and Adults

Times: Tuesdays, 9:30 - 10:30 am
Dates: 7/7, 7/14, 7/21, 7/28, 8/4 & 8/11

Times: Wednesdays 6:00 p.m. – 7:00 p.m.
Dates: 7/1, 7/8, 7/15, 7/22, 7/29 & 8/5

Virtual classes will be on the platform GoToMeeting from your smart phone, tablet or computer. 

Register Activity Ages Grades Days Date/Time Fees
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Vinyasa Yoga WEDNESDAY Evenings SUMMER Session * CANCELED
16 and up  N/A  07/01/2020 - 08/05/2020
6:00 PM - 7:00 PM

Three Rivers Park
$65.00 Res, $75.00 Non-Res
*Please bring own mat and water bottle to class.
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Vinyasa Yoga TUESDAY Mornings SUMMER Session 
16 and up  N/A  Tu  07/07/2020 - 08/11/2020
9:30 AM - 10:30 AM

Three Rivers Park
$65.00 Res, $75.00 Non-Res
If rain cancels the class, it will be virtual.
* Adjustments and discounts will be applied during checkout if applicable. *

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