Cardio Muscle MIX!
A cardio and muscle endurance class designed to challenge the entire body.
All levels are welcome as modifications will be given.
Bring a MAT and Water bottle and a desire to commit to fitness!
FREE Trial Class on Wednesday, June 26th!
Instructor: Tricia Brown
Age: Ages 14 to active older adult
Time: Wednesdays, 9:15 - 10:15 AM
Location: Old Town Hall, 5 Mountain Road
Fee: Residents: $65, Non-residents: $75 for 6 weeks.