Parks & Recreation Department of Woodbury, Connecticut
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Sculpt & Tone Functional Training

A LOW impact body sculpting class combining functional strength-training exercises to help burn calories, increase flexibility and tone muscles.  There will be a focus on building your core and improving balance.  This class will help you define your physique with higher reps and lower weight. 

All levels are welcome as modifications will be shown.
Please wear comfortable clothing and sneakers. Bring a mat, free weights & water bottle.

Region 14 employees who are non-residents, call 203-263-3113 to get resident rate.


Sculpt

Register Activity Ages Grades Days Date/Time Fees
 
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Sculpt & Tone Functional Training: Wednesdays Winter Session One 
14y and up N/A W  01/08/2025 - 01/29/2025
04:30 PM - 05:30 PM
The Old Town Hall 		$45.00 Res, $55.00 Non-Res
 
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Sculpt & Tone Functional Training: Complimentary Class! January 8th 
14y and up N/A W  01/08/2025
04:30 PM - 05:30 PM
The Old Town Hall 		$0.00 Res, $0.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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