Parks & Recreation Department of Woodbury, Connecticut
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Low Impact Cardio and Strength Training • Register • View Cart •

Low Impact Cardio and Strength Training
Christa McAfee, Instructor

Functional training combining low impact cardio and utilizing resistance bands to help improve muscle and core strength.  Have fun while improving health and better equipping your body for daily activities like bending, twisting, lifting, pushing, pulling and squatting. Bring mat and water bottle.



BLF

Register Activity Ages Grades Days Date/Time Fees
 
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Low Impact Cardio with Brighter Life Fitness 5-week session 
18y and up N/A Th  09/26/2024 - 10/24/2024
06:00 PM - 07:00 PM
The Old Town Hall 		$55.00 Res, $65.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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